Haley: Holding grudges may not necessarily be unhealthy, but it can cause stress which can lead to health problems. Think of it this way. You can hold a glass of water for a minute and your arm wouldn't hurt at all, but once you've been holding it for a while, your arm starts to hurt. Instead of holding grudges, just try to get past whatever it was
The problem with holding a grudge against someone is that YOU are the one being harmed – not the other person.
The other person will probably never know what is being done. And since they were not very nice to begin with, serves no purpose.
Not holding grudges exactly. But keeping a historical log of the facts in your head could be a good idea. Especially if the person who harmed you is unrepentant.
Some of my greatest accomplishments in life have been driven purely by spite. If I didn't hold a grudge, I wouldn't strive to prove to the people who have done me wrong, that they were wrong.
Forgiveness is the greatest gift you can recieve. Holding a grudge is distructive for you.
No one else suffers but you.
It's generally and ultimately unhealthy, and serves no purpose.
No. I had an ex who did this once. He was exactly like me though. We had a lot in common.
even though I do it